About The Healthy Blast

We’re here to help you live your best life.

We know that you can feel like the world is constantly trying to tell you what you should be doing, what choices are right or wrong, and what’s “healthy” or “unhealthy.” And we also know that sometimes it seems like there’s no way out of the cycle of negativity—the endless stream of articles telling you things like “don’t eat this,” “don’t do that,” or “you should be more like this.” We don’t want you to have to feel like a failure because you’re not living up to someone else’s idea of what healthy looks like.

At The Healthy Blast, we believe that your health and wellness journey should be one that makes sense for YOU. That means getting rid of all those toxic ideas about what’s right and wrong, and focusing instead on what works for YOU. Because when it comes down to it, there are no rules: just choices. And with every choice, there are consequences—some good and some bad. But only YOU get to decide which ones are worth taking on board!

So go ahead: make choices that feel right for YOUR life!